Butter Chess Pie vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Butter Chess Pie is lowest in calories, while Baked Alaskan White Fish gives the most protein.

Lowest calories

Butter Chess Pie

477 kcal

Highest protein

Baked Alaskan White Fish

33.5 g protein

Lowest carbs

Baked Alaskan White Fish

24.2 g carbs

Lowest sodium

Butter Chess Pie

414.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butter Chess PieDESSERTS	477 kcal	4.9 g	68.4 g	20.8 g	0.3 g	415 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Butter Chess Pie if your priority is keeping calories lower. It has 477 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Butter Chess Pie is the lighter sodium pick at 415mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.