Nutrition comparison

California Peaches and Bananas vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

California Peaches and Bananas is lowest in calories, while Baked Alaskan White Fish gives the most protein.

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Lowest calories
California Peaches and Bananas
89 kcal
Highest protein
Baked Alaskan White Fish
33.5 g protein
Lowest carbs
California Peaches and Bananas
22.6 g carbs
Lowest sodium
California Peaches and Bananas
0.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Peaches and BananasSALADS89 kcal1.1 g22.6 g0.2 g2.2 g1 mg
Baked Alaskan White FishENTREES493 kcal33.5 g24.2 g29.5 g1.2 g850 mg

Which should you choose?

Choose California Peaches and Bananas if your priority is keeping calories lower. It has 89 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, California Peaches and Bananas is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Furr's Family Dining calculator to see combined calories and macros.

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