Nutrition comparison

Chocolate Meringue Pie vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Chocolate Meringue Pie is lowest in calories, while Baked Alaskan White Fish gives the most protein.

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Lowest calories
Chocolate Meringue Pie
326 kcal
Highest protein
Baked Alaskan White Fish
33.5 g protein
Lowest carbs
Baked Alaskan White Fish
24.2 g carbs
Lowest sodium
Chocolate Meringue Pie
525 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Meringue PieDESSERTS326 kcal6 g44 g14 g1 g525 mg
Baked Alaskan White FishENTREES493 kcal33.5 g24.2 g29.5 g1.2 g850 mg

Which should you choose?

Choose Chocolate Meringue Pie if your priority is keeping calories lower. It has 326 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Chocolate Meringue Pie is the lighter sodium pick at 525mg.

Compare as a meal

Open these items in the Furr's Family Dining calculator to see combined calories and macros.

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