Classic Pumpkin Pie vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Classic Pumpkin Pie is lowest in calories, while Baked Alaskan White Fish gives the most protein.

Lowest calories

Classic Pumpkin Pie

340 kcal

Highest protein

Baked Alaskan White Fish

33.5 g protein

Lowest carbs

Baked Alaskan White Fish

24.2 g carbs

Lowest sodium

Classic Pumpkin Pie

548.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Pumpkin PieDESSERTS	340 kcal	4.6 g	49.3 g	14.3 g	1.6 g	548 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Classic Pumpkin Pie if your priority is keeping calories lower. It has 340 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Classic Pumpkin Pie is the lighter sodium pick at 548mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.