Coconut Meringue Pie vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Coconut Meringue Pie is lowest in calories, while Baked Alaskan White Fish gives the most protein.

Lowest calories

Coconut Meringue Pie

372 kcal

Highest protein

Baked Alaskan White Fish

33.5 g protein

Lowest carbs

Baked Alaskan White Fish

24.2 g carbs

Lowest sodium

Coconut Meringue Pie

598 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut Meringue PieDESSERTS	372 kcal	6 g	47 g	18 g	1 g	598 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Coconut Meringue Pie if your priority is keeping calories lower. It has 372 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Coconut Meringue Pie is the lighter sodium pick at 598mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.