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Nutrition comparison
Country-Style Green Beans vs Baked Alaskan White Fish
Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.
Quick answer
Country-Style Green Beans is lowest in calories, while Baked Alaskan White Fish gives the most protein.
Add all to calculatorLowest calories
Country-Style Green Beans
36 kcal
Highest protein
Baked Alaskan White Fish
33.5 g protein
Lowest carbs
Country-Style Green Beans
4.1 g carbs
Lowest sodium
Country-Style Green Beans
364.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Country-Style Green BeansSIDES | 36 kcal | 0.9 g | 4.1 g | 1.2 g | 1.6 g | 365 mg |
| Baked Alaskan White FishENTREES | 493 kcal | 33.5 g | 24.2 g | 29.5 g | 1.2 g | 850 mg |
Which should you choose?
Choose Country-Style Green Beans if your priority is keeping calories lower. It has 36 calories per serving.
Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.
If sodium matters, Country-Style Green Beans is the lighter sodium pick at 365mg.
Compare as a meal
Open these items in the Furr's Family Dining calculator to see combined calories and macros.
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