Farmhouse Market Salad vs Artificially Sweetened Chocolate Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Artificially Sweetened Chocolate Pudding is lowest in calories, while Farmhouse Market Salad gives the most protein.

Lowest calories

Artificially Sweetened Chocolate Pudding

91 kcal

Highest protein

Farmhouse Market Salad

5.7 g protein

Lowest carbs

Farmhouse Market Salad

12.9 g carbs

Lowest sodium

Farmhouse Market Salad

164.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Farmhouse Market SaladSALADS	153 kcal	5.7 g	12.9 g	10.7 g	1.8 g	164 mg
Artificially Sweetened Chocolate PuddingDESSERTS	91 kcal	1 g	20 g	2 g	0.6 g	236 mg

Choose Artificially Sweetened Chocolate Pudding if your priority is keeping calories lower. It has 91 calories per serving.

Choose Farmhouse Market Salad if you want the most protein. It has 5.7g protein per serving.

If sodium matters, Farmhouse Market Salad is the lighter sodium pick at 164mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.