Fudge Brownie Supreme vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Fudge Brownie Supreme is lowest in calories, while Baked Alaskan White Fish gives the most protein.

Lowest calories

Fudge Brownie Supreme

461 kcal

Highest protein

Baked Alaskan White Fish

33.5 g protein

Lowest carbs

Baked Alaskan White Fish

24.2 g carbs

Lowest sodium

Fudge Brownie Supreme

319.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fudge Brownie SupremeDESSERTS	461 kcal	5.1 g	71.9 g	18 g	1.9 g	320 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Fudge Brownie Supreme if your priority is keeping calories lower. It has 461 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Fudge Brownie Supreme is the lighter sodium pick at 320mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.