Furr's Classic Fried Chicken vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Baked Alaskan White Fish is lowest in calories, while Furr's Classic Fried Chicken gives the most protein.

Lowest calories

Baked Alaskan White Fish

493 kcal

Highest protein

Furr's Classic Fried Chicken

68.3 g protein

Lowest carbs

Baked Alaskan White Fish

24.2 g carbs

Lowest sodium

Baked Alaskan White Fish

850.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Furr's Classic Fried ChickenENTREES	724 kcal	68.3 g	48.7 g	27.8 g	2 g	2,281 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Baked Alaskan White Fish if your priority is keeping calories lower. It has 493 calories per serving.

Choose Furr's Classic Fried Chicken if you want the most protein. It has 68.3g protein per serving.

If sodium matters, Baked Alaskan White Fish is the lighter sodium pick at 850mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.