Hot Blackeyed Pea Salad vs Artificially Sweetened Chocolate Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Hot Blackeyed Pea Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Blackeyed Pea Salad

51 kcal

Highest protein

Hot Blackeyed Pea Salad

2.1 g protein

Lowest carbs

Hot Blackeyed Pea Salad

8 g carbs

Lowest sodium

Artificially Sweetened Chocolate Pudding

236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Blackeyed Pea SaladSALADS	51 kcal	2.1 g	8 g	1.1 g	2.1 g	376 mg
Artificially Sweetened Chocolate PuddingDESSERTS	91 kcal	1 g	20 g	2 g	0.6 g	236 mg

Choose Hot Blackeyed Pea Salad if your priority is keeping calories lower. It has 51 calories per serving.

Choose Hot Blackeyed Pea Salad if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Artificially Sweetened Chocolate Pudding is the lighter sodium pick at 236mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.