Nutrition comparison

Michigan Apple Pie vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Michigan Apple Pie is lowest in calories, while Baked Alaskan White Fish gives the most protein.

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Lowest calories
Michigan Apple Pie
388 kcal
Highest protein
Baked Alaskan White Fish
33.5 g protein
Lowest carbs
Baked Alaskan White Fish
24.2 g carbs
Lowest sodium
Michigan Apple Pie
464.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Michigan Apple PieDESSERTS388 kcal3 g53.9 g18.7 g1.8 g465 mg
Baked Alaskan White FishENTREES493 kcal33.5 g24.2 g29.5 g1.2 g850 mg

Which should you choose?

Choose Michigan Apple Pie if your priority is keeping calories lower. It has 388 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Michigan Apple Pie is the lighter sodium pick at 465mg.

Compare as a meal

Open these items in the Furr's Family Dining calculator to see combined calories and macros.

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