Pepperoni or Cheese Pizza vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Pepperoni or Cheese Pizza is lowest in calories, while Baked Alaskan White Fish gives the most protein.

Lowest calories

Pepperoni or Cheese Pizza

183 kcal

Highest protein

Baked Alaskan White Fish

33.5 g protein

Lowest carbs

Pepperoni or Cheese Pizza

24.2 g carbs

Lowest sodium

Pepperoni or Cheese Pizza

463.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni or Cheese PizzaENTREES	183 kcal	8.4 g	24.2 g	5.9 g	1.1 g	464 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Pepperoni or Cheese Pizza if your priority is keeping calories lower. It has 183 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Pepperoni or Cheese Pizza is the lighter sodium pick at 464mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.