Rotisserie-Style Chicken vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Baked Alaskan White Fish is lowest in calories, while Rotisserie-Style Chicken gives the most protein.

Lowest calories

Baked Alaskan White Fish

493 kcal

Highest protein

Rotisserie-Style Chicken

55.6 g protein

Lowest carbs

Rotisserie-Style Chicken

1.2 g carbs

Lowest sodium

Rotisserie-Style Chicken

679.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rotisserie-Style ChickenENTREES	630 kcal	55.6 g	1.2 g	43.1 g	0.2 g	680 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Baked Alaskan White Fish if your priority is keeping calories lower. It has 493 calories per serving.

Choose Rotisserie-Style Chicken if you want the most protein. It has 55.6g protein per serving.

If sodium matters, Rotisserie-Style Chicken is the lighter sodium pick at 680mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.