Nutrition comparison

Slow-Cooked Pinto Beans with Bacon vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Slow-Cooked Pinto Beans with Bacon is lowest in calories, while Baked Alaskan White Fish gives the most protein.

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Lowest calories
Slow-Cooked Pinto Beans with Bacon
227 kcal
Highest protein
Baked Alaskan White Fish
33.5 g protein
Lowest carbs
Baked Alaskan White Fish
24.2 g carbs
Lowest sodium
Slow-Cooked Pinto Beans with Bacon
789.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Slow-Cooked Pinto Beans with BaconSIDES227 kcal14.9 g32 g4.7 g8.6 g790 mg
Baked Alaskan White FishENTREES493 kcal33.5 g24.2 g29.5 g1.2 g850 mg

Which should you choose?

Choose Slow-Cooked Pinto Beans with Bacon if your priority is keeping calories lower. It has 227 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Slow-Cooked Pinto Beans with Bacon is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Furr's Family Dining calculator to see combined calories and macros.

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