Southern Favorite Deviled Eggs vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Southern Favorite Deviled Eggs is lowest in calories, while Baked Alaskan White Fish gives the most protein.

Lowest calories

Southern Favorite Deviled Eggs

49 kcal

Highest protein

Baked Alaskan White Fish

33.5 g protein

Lowest carbs

Southern Favorite Deviled Eggs

1.2 g carbs

Lowest sodium

Southern Favorite Deviled Eggs

86.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southern Favorite Deviled EggsSALADS	49 kcal	3.2 g	1.2 g	3.3 g	0 g	86 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Southern Favorite Deviled Eggs if your priority is keeping calories lower. It has 49 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Southern Favorite Deviled Eggs is the lighter sodium pick at 86mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.