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Last updated: Aug 9, 2026

Furr's Family Dining

Fresh Yeast Rolls

BREADSPopular

Furr's Family Dining Fresh Yeast Rolls is carb-leaning, with about 64% of macro calories from carb. Each serving has 128 calories, 3.8g protein, 20.5g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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128

Calories

Per serving

3.8 g

Protein

20.5 g

Carbs

3.4 g

Fat

Nutrition Facts

Amount per serving

Calories128 kcal

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.9 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 20.5 g7%

Dietary Fiber 1.1 g4%

Total Sugars 3.4 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

128

kcal

Protein3.8 g (12%)

Carbs20.5 g (64%)

Fat3.4 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 1.1 g4%

Sodium 180 mg8%

Sugars 3.4 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 3.8g protein and 128 calories.No

Lower carb20.5g carbs per serving.Yes

Low fat3.4g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Yeast Rolls has 37 more calories than Artificially Sweetened Chocolate Pudding and 2.8g more protein. Compare

Fresh Yeast Rolls has 365 fewer calories than Baked Alaskan White Fish and 29.7g less protein. Compare

Artificially Sweetened Chocolate Pudding91 kcal · 1 g proteinBaked Alaskan White Fish493 kcal · 33.5 g proteinBaked Potatoes100 kcal · 4 g proteinBlack-eyed Peas and Snaps51 kcal · 2.1 g proteinBlackened Tilapia with Pineapple Salsa159 kcal · 21.6 g proteinButter Chess Pie477 kcal · 4.9 g protein

Compare with Artificially Sweetened Chocolate Pudding

Fresh Yeast Rolls Compared With Nearby Items

Furr's Family Dining Fresh Yeast Rolls is listed in the BREADS category with 128 calories, 3.8g protein, 20.5g carbs, and 3.4g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Yeast Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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