NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Furr's Family Dining

Jalapeno Cornbread Mini Loaf

BREADSPopular

Furr's Family Dining Jalapeno Cornbread Mini Loaf is carb-leaning, with about 51% of macro calories from carb. Each serving has 203 calories, 4.4g protein, 25.9g carbs, and 9.3g fat, making it a lighter restaurant option to compare with larger meals.

2.9 oz

Serving Size

Add to Meal Ask AI about this item

203

Calories

Per serving

4.4 g

Protein

25.9 g

Carbs

9.3 g

Fat

Nutrition Facts

Amount per serving

Calories203 kcal

% Daily Value*

Total Fat 9.3 g12%

Saturated Fat 1.4 g7%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 330 mg14%

Total Carbohydrate 25.9 g9%

Dietary Fiber 1.7 g6%

Total Sugars 4.5 g—

Protein 4.4 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

203

kcal

Protein4.4 g (9%)

Carbs25.9 g (51%)

Fat9.3 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%

Fiber 1.7 g6%

Sodium 330 mg14%

Sugars 4.5 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 4.4g protein and 203 calories.No

Lower carb25.9g carbs per serving.No

Low fat9.3g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Cornbread Mini Loaf has 112 more calories than Artificially Sweetened Chocolate Pudding and 3.4g more protein. Compare

Jalapeno Cornbread Mini Loaf has 290 fewer calories than Baked Alaskan White Fish and 29.1g less protein. Compare

Artificially Sweetened Chocolate Pudding91 kcal · 1 g proteinBaked Alaskan White Fish493 kcal · 33.5 g proteinBaked Potatoes100 kcal · 4 g proteinBlack-eyed Peas and Snaps51 kcal · 2.1 g proteinBlackened Tilapia with Pineapple Salsa159 kcal · 21.6 g proteinButter Chess Pie477 kcal · 4.9 g protein

Compare with Artificially Sweetened Chocolate Pudding

Jalapeno Cornbread Mini Loaf Compared With Nearby Items

Furr's Family Dining Jalapeno Cornbread Mini Loaf is listed in the BREADS category with 203 calories, 4.4g protein, 25.9g carbs, and 9.3g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Cornbread Mini Loaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI