Nutrition comparison

Grilled Chicken Salad (No Dressing) vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Avocado Ranch is lowest in calories, while Grilled Chicken Salad (No Dressing) gives the most protein.

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Lowest calories
Avocado Ranch
310 kcal
Highest protein
Grilled Chicken Salad (No Dressing)
40 g protein
Lowest carbs
Avocado Ranch
6 g carbs
Lowest sodium
Avocado Ranch
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Salad (No Dressing)Salads470 kcal40 g30 g22 g0 g1,460 mg
Avocado RanchSalad Dressings310 kcal2 g6 g32 g0 g610 mg

Which should you choose?

Choose Avocado Ranch if your priority is keeping calories lower. It has 310 calories per serving.

Choose Grilled Chicken Salad (No Dressing) if you want the most protein. It has 40g protein per serving.

If sodium matters, Avocado Ranch is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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