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Last updated: Aug 9, 2026
Fuzzy's Taco Shop

Grilled Chicken Salad (No Dressing)

SaladsPopular

Fuzzy's Taco Shop Grilled Chicken Salad (No Dressing) is fat-leaning, with about 41% of macro calories from fat. Each serving has 470 calories, 40g protein, 30g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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470
Calories
Per serving
40 g
Protein
30 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,460 mg63%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein40 g (33%)
Carbs30 g (25%)
Fat22 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 1,460 mg63%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 40g protein and 470 calories.Yes
Lower carb30g carbs per serving.No
Low fat22g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken Salad (No Dressing) has 430 more calories than Arbol Chile Salsa and 39g more protein. Compare

Grilled Chicken Salad (No Dressing) has 160 more calories than Avocado Ranch and 38g more protein. Compare

Compare with Arbol Chile Salsa

Grilled Chicken Salad (No Dressing) Compared With Nearby Items

Fuzzy's Taco Shop Grilled Chicken Salad (No Dressing) is listed in the Salads category with 470 calories, 40g protein, 30g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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