Migas vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Avocado Ranch is lowest in calories, while Migas gives the most protein.

Lowest calories

Avocado Ranch

310 kcal

Highest protein

Migas

57 g protein

Lowest carbs

Avocado Ranch

6 g carbs

Lowest sodium

Avocado Ranch

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MigasBreakfast Faves	1,440 kcal	57 g	108 g	86 g	0 g	3,820 mg
Avocado RanchSalad Dressings	310 kcal	2 g	6 g	32 g	0 g	610 mg

Choose Avocado Ranch if your priority is keeping calories lower. It has 310 calories per serving.

Choose Migas if you want the most protein. It has 57g protein per serving.

If sodium matters, Avocado Ranch is the lighter sodium pick at 610mg.

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.