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Last updated: Aug 9, 2026

Fuzzy's Taco Shop

Migas

Breakfast FavesPopular

Fuzzy's Taco Shop Migas is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,440 calories, 57g protein, 108g carbs, and 86g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,440

Calories

Per serving

57 g

Protein

108 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 755 mg252%

Sodium 3,820 mg166%

Total Carbohydrate 108 g39%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein57 g (16%)

Carbs108 g (30%)

Fat86 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 0 g0%

Sodium 3,820 mg166%

Sugars 5 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 57g protein and 1,440 calories.No

Lower carb108g carbs per serving.No

Low fat86g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Migas has 1400 more calories than Arbol Chile Salsa and 56g more protein. Compare

Migas has 1130 more calories than Avocado Ranch and 55g more protein. Compare

Arbol Chile Salsa40 kcal · 1 g proteinAvocado Ranch310 kcal · 2 g proteinBacon, Egg, & Cheese Burrito1,280 kcal · 71 g proteinBacon, Egg, & Cheese Taco510 kcal · 29 g proteinBacon, Potato, Egg, & Cheese Burrito1,470 kcal · 74 g proteinBacon, Potato, Egg, & Cheese Taco590 kcal · 31 g protein

Compare with Arbol Chile Salsa

Migas Compared With Nearby Items

Fuzzy's Taco Shop Migas is listed in the Breakfast Faves category with 1,440 calories, 57g protein, 108g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Migas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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