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Last updated: Aug 9, 2026

Fuzzy's Taco Shop

Potato, Egg, & Cheese Taco

Breakfast WheneverPopular

Fuzzy's Taco Shop Potato, Egg, & Cheese Taco is fat-leaning, with about 57% of macro calories from fat. Each serving has 460 calories, 22g protein, 27g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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460

Calories

Per serving

22 g

Protein

27 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 365 mg122%

Sodium 890 mg39%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein22 g (19%)

Carbs27 g (24%)

Fat29 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 890 mg39%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 22g protein and 460 calories.No

Lower carb27g carbs per serving.No

Low fat29g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Whenever

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Bacon, Egg, & Cheese Burrito1,280 kcal · 71 g protein Bacon, Egg, & Cheese Taco510 kcal · 29 g protein Bacon, Potato, Egg, & Cheese Burrito1,470 kcal · 74 g protein Bacon, Potato, Egg, & Cheese Taco590 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato, Egg, & Cheese Taco has 420 more calories than Arbol Chile Salsa and 21g more protein. Compare

Potato, Egg, & Cheese Taco has 150 more calories than Avocado Ranch and 20g more protein. Compare

Arbol Chile Salsa40 kcal · 1 g proteinAvocado Ranch310 kcal · 2 g proteinBacon, Egg, & Cheese Burrito1,280 kcal · 71 g proteinBacon, Egg, & Cheese Taco510 kcal · 29 g proteinBacon, Potato, Egg, & Cheese Burrito1,470 kcal · 74 g proteinBacon, Potato, Egg, & Cheese Taco590 kcal · 31 g protein

Compare with Arbol Chile Salsa

Potato, Egg, & Cheese Taco Compared With Nearby Items

Compared with Bacon, Egg, & Cheese Taco, another Breakfast Whenever item at Fuzzy's Taco Shop, Potato, Egg, & Cheese Taco has 50 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato, Egg, & Cheese Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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