Grilled Chicken Salad, Family vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Grilled Chicken Salad, Family gives the most protein.

Lowest calories

BBQ Sauce (3 oz)

140 kcal

Highest protein

Grilled Chicken Salad, Family

34 g protein

Lowest carbs

Grilled Chicken Salad, Family

15 g carbs

Lowest sodium

BBQ Sauce (3 oz)

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Salad, FamilyExtras	320 kcal	34 g	15 g	16 g	5 g	1,160 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Grilled Chicken Salad, Family if you want the most protein. It has 34g protein per serving.

If sodium matters, BBQ Sauce (3 oz) is the lighter sodium pick at 920mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.