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Last updated: Aug 9, 2026

Gambino's Pizza

Dressing Poppy Seed

Salad ItemsPopular

Gambino's Pizza Dressing Poppy Seed is fat-leaning, with about 82% of macro calories from fat. Each serving has 65 calories, 0g protein, 3g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0 g

Protein

3 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories65 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 64 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs3 g (18%)

Fat6 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 64 mg3%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 65 calories.No

Lower carb3g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium64mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressing Poppy Seed has 215 fewer calories than Alfredo Sauce (3 oz) and 3g less protein. Compare

Dressing Poppy Seed has 75 fewer calories than BBQ Sauce (3 oz) and the same amount of protein. Compare

Alfredo Sauce (3 oz)280 kcal · 3 g proteinBBQ Sauce (3 oz)140 kcal · 0 g proteinBacon Bits, Imitation130 kcal · 9 g proteinBacon Pieces, Real130 kcal · 6 g proteinBeets20 kcal · 0 g proteinBreadsticks (10)1,780 kcal · 52 g protein

Compare with Alfredo Sauce (3 oz)

Dressing Poppy Seed Compared With Nearby Items

Compared with Beets, another Salad Items item at Gambino's Pizza, Dressing Poppy Seed has 45 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dressing Poppy Seed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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