NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Gambino's Pizza

Marinara Sauce (3 oz)

ExtrasPopular

Gambino's Pizza Marinara Sauce (3 oz) is carb-leaning, with about 53% of macro calories from carb. Each serving has 70 calories, 1g protein, 10g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
70
Calories
Per serving
1 g
Protein
10 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1 g (5%)
Carbs10 g (53%)
Fat3.5 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 420 mg18%
Sugars 6 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No
Lower carb10g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

View all
Alfredo Sauce (3 oz)280 kcal · 3 g proteinBBQ Sauce (3 oz)140 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marinara Sauce (3 oz) has 210 fewer calories than Alfredo Sauce (3 oz) and 2g less protein. Compare

Marinara Sauce (3 oz) has 70 fewer calories than BBQ Sauce (3 oz) and 1g more protein. Compare

Compare with Alfredo Sauce (3 oz)

Marinara Sauce (3 oz) Compared With Nearby Items

Compared with BBQ Sauce (3 oz), another Extras item at Gambino's Pizza, Marinara Sauce (3 oz) has 70 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Marinara Sauce (3 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI