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Last updated: Aug 9, 2026

Gambino's Pizza

Mozzarella Sticks W/Marinara (5)

AppetizersPopular

Gambino's Pizza Mozzarella Sticks W/Marinara (5) is fat-leaning, with about 47% of macro calories from fat. Each serving has 410 calories, 18g protein, 40g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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410

Calories

Per serving

18 g

Protein

40 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 940 mg41%

Total Carbohydrate 40 g15%

Dietary Fiber 10 g36%

Total Sugars 15 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein18 g (16%)

Carbs40 g (36%)

Fat23 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 10 g36%

Sodium 940 mg41%

Sugars 15 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 18g protein and 410 calories.No

Lower carb40g carbs per serving.No

Low fat23g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Sticks W/Marinara (5) has 130 more calories than Alfredo Sauce (3 oz) and 15g more protein. Compare

Mozzarella Sticks W/Marinara (5) has 270 more calories than BBQ Sauce (3 oz) and 18g more protein. Compare

Alfredo Sauce (3 oz)280 kcal · 3 g proteinBBQ Sauce (3 oz)140 kcal · 0 g proteinBacon Bits, Imitation130 kcal · 9 g proteinBacon Pieces, Real130 kcal · 6 g proteinBeets20 kcal · 0 g proteinBreadsticks (10)1,780 kcal · 52 g protein

Compare with Alfredo Sauce (3 oz)

Mozzarella Sticks W/Marinara (5) Compared With Nearby Items

Compared with Breadsticks (5), another Appetizers item at Gambino's Pizza, Mozzarella Sticks W/Marinara (5) has 480 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Sticks W/Marinara (5) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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