Nutrition comparison

5th Avenue, Whole Sandwich vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

5th Avenue, Whole Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
5th Avenue, Whole Sandwich
1,190 kcal
Highest protein
5th Avenue, Whole Sandwich
53 g protein
Lowest carbs
5th Avenue, Whole Sandwich
107 g carbs
Lowest sodium
5th Avenue, Whole Sandwich
2,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5th Avenue, Whole SandwichSandwiches1,190 kcal53 g107 g62 g7 g2,030 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose 5th Avenue, Whole Sandwich if your priority is keeping calories lower. It has 1,190 calories per serving.

Choose 5th Avenue, Whole Sandwich if you want the most protein. It has 53g protein per serving.

If sodium matters, 5th Avenue, Whole Sandwich is the lighter sodium pick at 2,030mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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