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Nutrition comparison
5th Avenue, Whole Sandwich vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
5th Avenue, Whole Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
5th Avenue, Whole Sandwich
1,190 kcal
Highest protein
5th Avenue, Whole Sandwich
53 g protein
Lowest carbs
5th Avenue, Whole Sandwich
107 g carbs
Lowest sodium
5th Avenue, Whole Sandwich
2,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5th Avenue, Whole SandwichSandwiches | 1,190 kcal | 53 g | 107 g | 62 g | 7 g | 2,030 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose 5th Avenue, Whole Sandwich if your priority is keeping calories lower. It has 1,190 calories per serving.
Choose 5th Avenue, Whole Sandwich if you want the most protein. It has 53g protein per serving.
If sodium matters, 5th Avenue, Whole Sandwich is the lighter sodium pick at 2,030mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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