Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

5th Avenue, Whole Sandwich

SandwichesPopular

Gandolfo's New York Delicatessen 5th Avenue, Whole Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,190 calories, 53g protein, 107g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,190
Calories
Per serving
53 g
Protein
107 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 120 mg40%
Sodium 2,030 mg88%
Total Carbohydrate 107 g39%
Dietary Fiber 7 g25%
Total Sugars 21 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein53 g (18%)
Carbs107 g (36%)
Fat62 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 7 g25%
Sodium 2,030 mg88%
Sugars 21 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 53g protein and 1,190 calories.No
Lower carb107g carbs per serving.No
Low fat62g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium2,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

5th Avenue, Whole Sandwich has 530 more calories than 42nd Street, Half Sandwich and 28g more protein. Compare

5th Avenue, Whole Sandwich has 80 fewer calories than 42nd Street, Whole Sandwich and 3g more protein. Compare

Compare with 42nd Street, Half Sandwich

5th Avenue, Whole Sandwich Compared With Nearby Items

Compared with All American, Whole Sandwich, another Sandwiches item at Gandolfo's New York Delicatessen, 5th Avenue, Whole Sandwich has 30 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5th Avenue, Whole Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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