Nutrition comparison

Baked Beans vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Baked Beans is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Baked Beans
405 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
42nd Street, Half Sandwich
59 g carbs
Lowest sodium
Baked Beans
915 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked BeansSide Items405 kcal10 g89 g2 g11 g915 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Baked Beans if your priority is keeping calories lower. It has 405 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Baked Beans is the lighter sodium pick at 915mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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