Nutrition comparison

Baked Ziti vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Baked Ziti is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Baked Ziti
172 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Baked Ziti
26 g carbs
Lowest sodium
Baked Ziti
822 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked ZitiSide Items172 kcal6 g26 g6 g2 g822 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Baked Ziti if your priority is keeping calories lower. It has 172 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Baked Ziti is the lighter sodium pick at 822mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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