Baked Ziti vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Baked Ziti is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Baked Ziti

172 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Baked Ziti

26 g carbs

Lowest sodium

Baked Ziti

822 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked ZitiSide Items	172 kcal	6 g	26 g	6 g	2 g	822 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Baked Ziti if your priority is keeping calories lower. It has 172 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Baked Ziti is the lighter sodium pick at 822mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.