Nutrition comparison

Broccoli Cheese Salad vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Broccoli Cheese Salad is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Broccoli Cheese Salad
520 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Broccoli Cheese Salad
5 g carbs
Lowest sodium
Broccoli Cheese Salad
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheese SaladSide Items520 kcal16 g5 g48 g0 g1,010 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Broccoli Cheese Salad if your priority is keeping calories lower. It has 520 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Broccoli Cheese Salad is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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