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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Broccoli Cheese Salad

Side ItemsPopular

Gandolfo's New York Delicatessen Broccoli Cheese Salad is fat-leaning, with about 84% of macro calories from fat. Each serving has 520 calories, 16g protein, 5g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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520

Calories

Per serving

16 g

Protein

5 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,010 mg44%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein16 g (12%)

Carbs5 g (4%)

Fat48 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 1,010 mg44%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 16g protein and 520 calories.No

Lower carb5g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Broccoli Cheese Salad has 140 fewer calories than 42nd Street, Half Sandwich and 9g less protein. Compare

Broccoli Cheese Salad has 750 fewer calories than 42nd Street, Whole Sandwich and 34g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Broccoli Cheese Salad Compared With Nearby Items

Gandolfo's New York Delicatessen Broccoli Cheese Salad is listed in the Side Items category with 520 calories, 16g protein, 5g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheese Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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