Chicken Breast vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Chicken Breast is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

Lowest calories

Chicken Breast

220 kcal

Highest protein

42nd Street, Half Sandwich

25 g protein

Lowest carbs

Chicken Breast

7 g carbs

Lowest sodium

Chicken Breast

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken BreastMeats	220 kcal	14 g	7 g	15 g	0 g	570 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose Chicken Breast if your priority is keeping calories lower. It has 220 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Chicken Breast is the lighter sodium pick at 570mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.