Chicken Cobb, Half vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Chicken Cobb, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Cobb, Half

479 kcal

Highest protein

Chicken Cobb, Half

26 g protein

Lowest carbs

Chicken Cobb, Half

18 g carbs

Lowest sodium

Chicken Cobb, Half

905 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Cobb, HalfSalads	479 kcal	26 g	18 g	35 g	9 g	905 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose Chicken Cobb, Half if your priority is keeping calories lower. It has 479 calories per serving.

Choose Chicken Cobb, Half if you want the most protein. It has 26g protein per serving.

If sodium matters, Chicken Cobb, Half is the lighter sodium pick at 905mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.