Nutrition comparison

Chicken Cobb, Half vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Chicken Cobb, Half is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Chicken Cobb, Half
479 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Chicken Cobb, Half
18 g carbs
Lowest sodium
Chicken Cobb, Half
905 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Cobb, HalfSalads479 kcal26 g18 g35 g9 g905 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Chicken Cobb, Half if your priority is keeping calories lower. It has 479 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Chicken Cobb, Half is the lighter sodium pick at 905mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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