Chicken Salad vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Salad

600 kcal

Highest protein

Chicken Salad

71 g protein

Lowest carbs

Chicken Salad

21 g carbs

Lowest sodium

Chicken Salad

1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken SaladSide Items	600 kcal	71 g	21 g	23 g	1 g	1,220 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Chicken Salad if your priority is keeping calories lower. It has 600 calories per serving.

Choose Chicken Salad if you want the most protein. It has 71g protein per serving.

If sodium matters, Chicken Salad is the lighter sodium pick at 1,220mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.