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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Chicken Salad

Side ItemsPopular

Gandolfo's New York Delicatessen Chicken Salad is protein-leaning, with about 49% of macro calories from protein. Each serving has 600 calories, 71g protein, 21g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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600

Calories

Per serving

71 g

Protein

21 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 1,220 mg53%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein71 g (49%)

Carbs21 g (15%)

Fat23 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 1 g4%

Sodium 1,220 mg53%

Sugars 15 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 71g protein and 600 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad has 60 fewer calories than 42nd Street, Half Sandwich and 46g more protein. Compare

Chicken Salad has 670 fewer calories than 42nd Street, Whole Sandwich and 21g more protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Chicken Salad Compared With Nearby Items

Gandolfo's New York Delicatessen Chicken Salad is listed in the Side Items category with 600 calories, 71g protein, 21g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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