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Nutrition comparison
Chicken Tortilla Soup, Cup vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Chicken Tortilla Soup, Cup is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.
Add all to calculatorLowest calories
Chicken Tortilla Soup, Cup
210 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Chicken Tortilla Soup, Cup
31 g carbs
Lowest sodium
Chicken Tortilla Soup, Cup
1,305 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla Soup, CupSoups | 210 kcal | 12 g | 31 g | 4 g | 4 g | 1,305 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose Chicken Tortilla Soup, Cup if your priority is keeping calories lower. It has 210 calories per serving.
Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, Chicken Tortilla Soup, Cup is the lighter sodium pick at 1,305mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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