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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Chicken Tortilla Soup, Cup

SoupsPopular

Gandolfo's New York Delicatessen Chicken Tortilla Soup, Cup is carb-leaning, with about 60% of macro calories from carb. Each serving has 210 calories, 12g protein, 31g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

12 g

Protein

31 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,305 mg57%

Total Carbohydrate 31 g11%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein12 g (23%)

Carbs31 g (60%)

Fat4 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 4 g14%

Sodium 1,305 mg57%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 12g protein and 210 calories.Yes

Lower carb31g carbs per serving.No

Low fat4g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,305mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Tortilla Soup, Cup has 450 fewer calories than 42nd Street, Half Sandwich and 13g less protein. Compare

Chicken Tortilla Soup, Cup has 1060 fewer calories than 42nd Street, Whole Sandwich and 38g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Chicken Tortilla Soup, Cup Compared With Nearby Items

Gandolfo's New York Delicatessen Chicken Tortilla Soup, Cup is listed in the Soups category with 210 calories, 12g protein, 31g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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