Nutrition comparison

Eastside Egg Salad, Half Sandwich vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Eastside Egg Salad, Half Sandwich is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Eastside Egg Salad, Half Sandwich
488 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Eastside Egg Salad, Half Sandwich
49 g carbs
Lowest sodium
Eastside Egg Salad, Half Sandwich
937 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Eastside Egg Salad, Half SandwichSandwiches488 kcal13 g49 g26 g3 g937 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Eastside Egg Salad, Half Sandwich if your priority is keeping calories lower. It has 488 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Eastside Egg Salad, Half Sandwich is the lighter sodium pick at 937mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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