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Nutrition comparison
Egg Salad vs 42nd Street, Half Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Egg Salad is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.
Add all to calculatorLowest calories
Egg Salad
320 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Egg Salad
10 g carbs
Lowest sodium
Egg Salad
870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg SaladSide Items | 320 kcal | 14 g | 10 g | 24 g | 0 g | 870 mg |
| 42nd Street, Half SandwichSandwiches | 660 kcal | 25 g | 59 g | 35 g | 3 g | 1,300 mg |
Which should you choose?
Choose Egg Salad if your priority is keeping calories lower. It has 320 calories per serving.
Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, Egg Salad is the lighter sodium pick at 870mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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