Nutrition comparison

Egg Salad vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Egg Salad is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

Add all to calculator
Lowest calories
Egg Salad
320 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Egg Salad
10 g carbs
Lowest sodium
Egg Salad
870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg SaladSide Items320 kcal14 g10 g24 g0 g870 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Egg Salad if your priority is keeping calories lower. It has 320 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Egg Salad is the lighter sodium pick at 870mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

Open calculator