Empire State, Whole Sandwich vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Empire State, Whole Sandwich is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Empire State, Whole Sandwich

1,050 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Empire State, Whole Sandwich

101 g carbs

Lowest sodium

Empire State, Whole Sandwich

2,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Empire State, Whole SandwichSandwiches	1,050 kcal	48 g	101 g	49 g	5 g	2,210 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Empire State, Whole Sandwich if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Empire State, Whole Sandwich is the lighter sodium pick at 2,210mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.