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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Empire State, Whole Sandwich

SandwichesPopular

Gandolfo's New York Delicatessen Empire State, Whole Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,050 calories, 48g protein, 101g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,050

Calories

Per serving

48 g

Protein

101 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 2,210 mg96%

Total Carbohydrate 101 g37%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein48 g (19%)

Carbs101 g (39%)

Fat49 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 5 g18%

Sodium 2,210 mg96%

Sugars 13 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 48g protein and 1,050 calories.No

Lower carb101g carbs per serving.No

Low fat49g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Empire State, Whole Sandwich has 390 more calories than 42nd Street, Half Sandwich and 23g more protein. Compare

Empire State, Whole Sandwich has 220 fewer calories than 42nd Street, Whole Sandwich and 2g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Empire State, Whole Sandwich Compared With Nearby Items

Compared with All American, Whole Sandwich, another Sandwiches item at Gandolfo's New York Delicatessen, Empire State, Whole Sandwich has 110 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Empire State, Whole Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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