Nutrition comparison

French Dip Half Sandwich vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

French Dip Half Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
French Dip Half Sandwich
380 kcal
Highest protein
French Dip Half Sandwich
31 g protein
Lowest carbs
French Dip Half Sandwich
21 g carbs
Lowest sodium
42nd Street, Half Sandwich
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Dip Half SandwichSandwiches380 kcal31 g21 g18 g0 g5,660 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose French Dip Half Sandwich if your priority is keeping calories lower. It has 380 calories per serving.

Choose French Dip Half Sandwich if you want the most protein. It has 31g protein per serving.

If sodium matters, 42nd Street, Half Sandwich is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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