French Dip Whole Sandwich vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

French Dip Whole Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Dip Whole Sandwich

690 kcal

Highest protein

French Dip Whole Sandwich

58 g protein

Lowest carbs

French Dip Whole Sandwich

41 g carbs

Lowest sodium

42nd Street, Whole Sandwich

2,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Dip Whole SandwichSandwiches	690 kcal	58 g	41 g	31 g	0 g	11,140 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose French Dip Whole Sandwich if your priority is keeping calories lower. It has 690 calories per serving.

Choose French Dip Whole Sandwich if you want the most protein. It has 58g protein per serving.

If sodium matters, 42nd Street, Whole Sandwich is the lighter sodium pick at 2,500mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.