Nutrition comparison

Greek Salad, Half vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Greek Salad, Half is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

Add all to calculator
Lowest calories
Greek Salad, Half
199 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Greek Salad, Half
18 g carbs
Lowest sodium
42nd Street, Half Sandwich
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Salad, HalfSalads199 kcal5 g18 g14 g6 g1,560 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Greek Salad, Half if your priority is keeping calories lower. It has 199 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, 42nd Street, Half Sandwich is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

Open calculator