Hamptons Salad, Half vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

42nd Street, Half Sandwich is lowest in calories, while Hamptons Salad, Half gives the most protein.

Lowest calories

42nd Street, Half Sandwich

660 kcal

Highest protein

Hamptons Salad, Half

34 g protein

Lowest carbs

Hamptons Salad, Half

49 g carbs

Lowest sodium

Hamptons Salad, Half

33 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamptons Salad, HalfSalads	940 kcal	34 g	49 g	61 g	14 g	33 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose 42nd Street, Half Sandwich if your priority is keeping calories lower. It has 660 calories per serving.

Choose Hamptons Salad, Half if you want the most protein. It has 34g protein per serving.

If sodium matters, Hamptons Salad, Half is the lighter sodium pick at 33mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.