Nutrition comparison

Italian Wedding Soup, Cup vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Italian Wedding Soup, Cup is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Italian Wedding Soup, Cup
150 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Italian Wedding Soup, Cup
18 g carbs
Lowest sodium
Italian Wedding Soup, Cup
1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Wedding Soup, CupSoups150 kcal7 g18 g5 g2 g1,040 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Italian Wedding Soup, Cup if your priority is keeping calories lower. It has 150 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Italian Wedding Soup, Cup is the lighter sodium pick at 1,040mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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