NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Italian Wedding Soup, Cup

SoupsPopular

Gandolfo's New York Delicatessen Italian Wedding Soup, Cup is carb-leaning, with about 50% of macro calories from carb. Each serving has 150 calories, 7g protein, 18g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

150

Calories

Per serving

7 g

Protein

18 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,040 mg45%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein7 g (19%)

Carbs18 g (50%)

Fat5 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 1,040 mg45%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No

Lower carb18g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Wedding Soup, Cup has 510 fewer calories than 42nd Street, Half Sandwich and 18g less protein. Compare

Italian Wedding Soup, Cup has 1120 fewer calories than 42nd Street, Whole Sandwich and 43g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Italian Wedding Soup, Cup Compared With Nearby Items

Gandolfo's New York Delicatessen Italian Wedding Soup, Cup is listed in the Soups category with 150 calories, 7g protein, 18g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedding Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI